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Other Therapies


Reflexology is a specialised form of massage of the feet that is performed to detect and correct imbalances in the body that may be causing ill-health. It may also be known as reflex zone therapy or zone therapy.

What can reflexology treat?  

Reflexology is a gentle therapy, which can be used on people of all ages. It has been found to be particularly good for treating conditions such as:

  • Digestive problems
  • Menstrual irregularities
  • Stress and related disorders
  • Fatigue
  • Aches and pains
  • Pregnancy problems
  • Insomnia


Cross Fibre Mobilisation

This therapy is an oil free bodywork technique which has few contraindications and is safe to use on almost everyone. It can be applied through loose clothing. The technique uses selectively placed transverse muscle moves to stimulate the soft tissue found between the muscles and the skin. It is important to drink plenty of water after a treatment.

A treatment session may take between 15 and 45 minutes. The number of sessions required varies according to the conditions being treated.

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