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for Natural Therapies and Wellness

 
 
 
 
Harmony Centre for Natural Therapies

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Wellness Coaching

 

Wellness Coaching educates, encourages and guides and supports clients in the development of healthy behaviours.

By breaking down the process in to small steps in the areas of fitness,nutrition, weight management, health risks and stress management,the coach assist the client to acheive a state of wellness.

The National Wellness Institute defines wellness as:

"the process of becoming aware of and making coices toward a more successful existence"

 

Appointments

To make an appointment you can click here

or phone 07 3879 4694

 

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